Here at 6V电影网, we want to partner with you as you achieve your academic goals by cultivating your overall wellness. According to the National Wellness Institute, wellness is considered, 鈥渁n active process through which people become aware of, and make choices toward, a more successful existence.鈥 The following resources can support your wellness process during your college experience here at 6V电影网.
Wellness Resources at 6V电影网
Mental Wellness
Mental wellness is about forming a sense of well-being and developing resilience to handle life's stressors. This wellness aspect is crucial to maintain emotional balance and develop healthy coping mechanisms for stress and anxiety.
- : On-campus mental health support with counseling services.
- Headspace: Access guided meditation and mindfulness practices. The student plan is just $10/year.
- Sage Fellows: Peer advisors who offer support in building academic skills.
- ARS Office: Academic support and accessibility services.
- Duplicating Services: Need a replacement ID?
Physical Wellness
Physical wellness is achieved through regular activity, healthy nutrition, and preventive health care. It鈥檚 essential to make time for movement, rest, and taking care of your body.
- CARW: Work out any time at the 6V电影网-Pitzer gym facility.
- Pendleton Pool: Dive into the campus pool for a refreshing swim.
- SHS: for on-campus medical care.
- Timely.md: 24/7 access to telehealth services.
- Walker Hall Vending Machine/QRC: Access condoms, dental dams, and Plan B for free.
- Support for sexual assault, violence, and stalking prevention.
- Dining Hall Nutritionist: Get personalized nutrition info from on-site experts.
- Nutrition Info: Available in the dining halls to help you make informed food choices.
Social Wellness
Building strong, supportive relationships and finding a sense of belonging are key to social wellness. Engage with others through clubs, peer groups, and events to foster a healthy social life.
- 5C Board Game Club: Looking for a fun, sober social experience? Join every Saturday from 7:30鈥11:30pm in the Scripps Student Union.
- Roommate Conflict?: Reach out to your RA for help resolving issues.
- Peer Mentor Groups: Connect with a supportive community based on shared identities.
- Clubs & Activities: Explore a wide variety of student organizations on Engage.
Spiritual Wellness
Spiritual wellness involves finding meaning, purpose, and connection through personal beliefs and practices. Embrace opportunities for growth through reflection and interfaith dialogue.
- Connect with Father Joe Fenton or other spiritual guides.
- Interfaith Dinners: Share in diverse conversations and meals with students of various faiths.
Financial Wellness
Financial wellness means understanding how to manage your money, reduce financial stress, and plan for the future. Use the resources available to help manage your finances wisely.
- Claremont Personal Finance Club: Learn how to handle your money and build financial literacy.
- Part-Time Jobs: Explore opportunities through Engage or Handshake through your student account.
- Walker Hall Free Room & Book Room: Find free books and dorm essentials.
- Financial Aid Office: Discuss scholarships, grants, and emergency funding with your financial aid officer or class dean.
Environmental Wellness
Environmental wellness is about connecting with nature, conserving resources, and supporting sustainability efforts. Engage in activities that promote ecological health and protect the environment.
- Sustainability Office: Get involved in campus sustainability initiatives.
- Volunteer on the Farm: Help out at the Claremont Colleges鈥 farm.
- Greenbikes: Rent a bike to explore the campus and surrounding areas.
- Botanic Garden Walk: Enjoy a peaceful stroll through the local botanic gardens.
- Attend mending workshops to repair and upcycle your clothes.
- Rooftop Garden Project: Participate in this urban farming initiative with the Draper Center.
Vocational Wellness
Vocational wellness involves finding personal satisfaction in your career or academic work by exploring your skills, interests, and values. Take advantage of resources to build your professional future.
- Career Development Office (CDO): and get support for your job search or internships.
- Talk to Professors: Build connections with faculty who can mentor and guide you in your career or academic pursuits.
- CSWIM Appointments: Enhance your writing, speaking, and multimedia skills for academic, professional, or personal projects.
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